Pilot Training

Hi everyone, I am flying in two days, I’ve been doing my strengthening exercises every day and was starting to feel better. So I’m scrolling through Facebook last night and I see and ad for WestJet Encore and they’re looking for more pilots. (This is the airline I fly with) This ad triggered my stress hormones like crazy! Are these new pilots going to be trained properly? Half of there pilots were hired in the past year are the competent? Are they going to know what to do with so many landings and takeoffs in a regional carrier? Are they going to know how to prevent a stall? (My biggest fear) My mind was going crazy.. While doing my strengthening exercise I tried to imagine it was scooby doo thinking all these thoughts and it made me feel a little silly being so concerned. None the less my fear still persists, I’m already super nervous on these Dash 8 planes as they’re so noisy and small. Thinking about canceling my flight calms me down immediately but then I feel shame as my family needs me and I feel silly as it’s only an hour and twenty minute flight. Anyone have any advice or insight to calm my nerves??